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Momentum Chiropractic
Conditions We Treat
Services
Meet Our Team
Insurance + billing
Auto Accidents
Get in Touch
Locations
Education
Book an Appointment
Conditions We Treat
Services
Meet Our Team
Insurance + billing
Auto Accidents
Get in Touch
Locations
Education
Book an Appointment
The Truth about Running Form
Ajay Iselin 6/19/26 Ajay Iselin 6/19/26

The Truth about Running Form

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The 10–20% Rule: A Simple Way to Build Summer Fitness Without Breaking Down
Ajay Iselin 6/9/26 Ajay Iselin 6/9/26

The 10–20% Rule: A Simple Way to Build Summer Fitness Without Breaking Down

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5 Common Early Summer Injuries (and How to Avoid Them)
Ajay Iselin 6/4/26 Ajay Iselin 6/4/26

5 Common Early Summer Injuries (and How to Avoid Them)

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Summer Activity Spikes: Why Your Body Feels Sore When the Weather Gets Better
Ajay Iselin 6/2/26 Ajay Iselin 6/2/26

Summer Activity Spikes: Why Your Body Feels Sore When the Weather Gets Better

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Older Posts

Follow us on social: @momentumchiropdx

Hey team!

Friday July 16th, 2021 will be the last day I’ll be treating patients at Momentum Chiropractic in preparation for Baby Filet! We have set a projected paternity leave in order to focus on our growing family. Tentatively, I’ll be
πŸ’₯ HIGHLIGHTS from the weekend πŸ’₯
HUUUUUGE shout out to everyone who helped make this seminar happen, including @emilee.jennings from @myfitfoodsofficial and @bearyme from @lululemon πŸ‘πŸ‘
Dr. Ajay’s first seminar is officially in the books and
YOU ASKED, WE LISTENEDπŸ‘‚πŸ’₯
By popular demand, we’ve been able to safely open up ONE πŸ‘ MORE πŸ‘ SPOT πŸ‘ in our Gait Analysis Seminar next Saturday with Dr. Ajay! If you were looking for that ticket, we made it just for you πŸ’ͺ RUN don’t wal
To my patients: 

Friday June.4th, 2021 will be the last day I will be actively treating patients at Momentum Chiropractic for the near future.  As most of you know, we are expecting a baby in July, and I will be stepping away from patient care for t
βœ–οΈLooking to improve your ⚑️RUN GAME⚑️? 
βœ–οΈHow about decrease the risk of injury? 
βœ–οΈWhen you run does it feel like you always have pain in the same areas? 
If you answered YES βœ… to any of these, our small group running mechanics seminar is for you!
BIG NEWS πŸ“°πŸš¨

We have a LOT to share with you and can’t wait to get you running your best. We are going to be rolling out small group running seminars and 1 on 1 gait analysis with a personalized rehab program to improve your running game. πŸ‘Ÿ
Pain in your knee with running? Check this post!
-
Knee pain has several causes but often times it comes from tight glutes and lack of hip activation. The knee is controlled by the hips and the glute medius is a primary muscle that helps to keep the
ATTENTION CROSSFITTERS! πŸ”ŠπŸ”ŠπŸ”ŠπŸ”Š
We haven’t forgotten about youπŸ’₯ starting THIS Friday we’ll be rolling out a miniseries called Fix-it πŸ”§Friday of the dos and donts of proper form. Keep up the hard work and we’ll see you soon πŸ’ͺπŸ’ͺ
&

Momentum Chiropractic + Sports Medicine Β© 2026 / All rights reserved.

 
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Momentum Chiropractic + Sports Medicine

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Ph: 503-662-7474

Fax: 971-245-7995

W: Momentumchiropdx.com

E: info@momentumchiropdx.com

Locations:

SW Portland

9455 SW 80th Ave

'Portland 97223

South Hillsboro

2975 SE Cornelius Pass Road #B

Hillsboro 97123